Gain low-impact strength and flexibility at home or on the go. The Gaiam Flat Band Kit delivers three distinct resistance levels for targeted stretching, rehab, and full-body conditioning at an accessible price point.

• Three progressive resistance levels for custom workout intensity
• Durable rubber construction designed for stretching and strength work
• Compact and lightweight for home, gym, or travel use
• Ideal for pilates, yoga, physical therapy, and muscle toning

Add versatile resistance training to your home workouts with the Gaiam Flat Band Kit. Made from durable rubber, this multicolor set features three progressive resistance levels to assist with strength training, yoga, pilates, and physical therapy stretching. Lightweight and portable, these bands roll up compactly for easy transport to the gym or office.

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